Workshops (by date created)
category
Pranayama and Meditation with Amanda Dufour

Pranayama and Meditation with Amanda Dufour

Pranayama and Meditation with Amanda Dufour. Discover yoga beyond the physical postures in this workshop dedicated to developing a meditation practice through various techniques and exercises including pranayama (breath regulation).…

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The Physics of Flight with Alex Nathanson

The Physics of Flight with Alex Nathanson

The Physics of Flight Workshop with Alex Nathanson! Would you like to make your transitions from one posture to the next feel lighter? Do you feel like you jump when…

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Yin Workshop ‘The Art of Letting Go’ with Austin Ince

Yin Workshop ‘The Art of Letting Go’ with Austin Ince

If you practice yoga but not yin, then you are missing out on half the benefits! We are constantly ‘doing’ things as a result we build up and hold onto…

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