Workshops (by date created)
category
Mandala Workshop with Laura Gaspar

Mandala Workshop with Laura Gaspar

Mandala – 360 Degree Hips Workshop with Laura Gaspar. The pelvis has been referred as “the junk drawer of emotions” and loosening up the hips allows us to release deeply…

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Moving to the Next Level with Amanda Dufour

Moving to the Next Level with Amanda Dufour

Take your practice to the next level in this workshop dedicated to exploring the progression beyond a beginner’s class! Intermediate and Open level classes can feel frustrating as the pace…

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Gong Bath with Malgorzata Kosmala

Gong Bath with Malgorzata Kosmala

Gong Bath for Sound Relaxation with Malgorzata Kosmala. After a wonderful response to our previous Gong Baths over the past 2 years we are holding another session on Sunday, 9th June…

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Yoga Nidra Workshop: Revive and Thrive with Claire Davey

Yoga Nidra Workshop: Revive and Thrive with Claire Davey

In today’s busy world, it is more essential than ever to give the thinking mind some time out and allow the body and mind time to rest if you are…

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