As a Yoga beginner we suggest you start with the Beginners course or Level 1/Gentle Beginners class. The Beginners course will allow you to learn the correct poses in a smaller class with fellow new starters guided by an experienced teacher. The Level 1 or Gentle Beginners class is perfect for both complete beginners and those that prefer to take their yoga practice at a slightly slower pace.
Once you feel more confident in your practice feel free to try any of the classes we offer.
Our Yin Yoga is a deep stretch class, suitable for people with no prior yoga practice.
We also have Meditation classes for you to enjoy – Yoga Nidra. Just let the teacher know that you are new to practice. If you are new to Pilates, you are welcome to attend any of the classes. Pilates is a very precise movement. It can take a bit of time to get the hang of it! Please be sure to check in at Reception to say hello before your first class and have a chat at any time.
Late Cancellations – If you cancel within two hours of the class start time or fail to turn up for a class you will be charged the full class price if you are a member, or lose a class pass if you have purchased a class pack.
Early Cancellations – If you cancel more than two hours before the start of class there will be no fee applied. Please remember that you must go to our online booking system to cancel. We do not accept email or phone cancellations.
For more information, please refer to our full Business Terms & Conditions