Workshops (by date created)
category
Core, Arm Balance and Headstands Workshopwith Karen Russell

Core, Arm Balance and Headstands Workshop
with Karen Russell

Join Karen Russell on 30th June for a techniques workshop to learn how to develop the technique and strength to float up into crow pose and ascend safely into and…

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30 Day Challenge this April!

30 Day Challenge this April!

  30 DAY CHALLENGE IS BACK! Get ready this Spring for our second 30-day program Practice at the studio 21 times between 3rd April and 2nd May 2018. Vinyasa, Yin, Pilates, Nidra,…

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Postnatal Yoga with Sally Parkes

Postnatal Yoga with Sally Parkes

  Postnatal Yoga with Sally Parkes, presented by Yoga Alliance Professionals Training Academy for yoga teachers. The four hour workshop is designed for yoga teachers to gain extra knowledge on…

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Gong Bath with Malgorzata Kosmala

Gong Bath with Malgorzata Kosmala

Gong Bath for Sound Relaxation with Malgorzata Kosmala. After a wonderful response from our February Gong Bath we are holding another session in April. Sound has been used as a…

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Arm Balance and Inversion Workshopwith John Collins

Arm Balance and Inversion Workshop
with John Collins

John Collins is back! Attain greater body awareness, focus and patience as you learn to fly! Discover the power in your core and learn some balancing tips in this fun…

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